Tag: achieving goals

Email tsunami: 7 steps to repel the tidal wave

Here’s the thing. We have a prehistoric brain living in a digital age. Our brains are hardwired to be distracte...

Morning routines

“Discipline is the bridge between goals and accomplishment”

– Jim Rohn

Hitches, glitches and sheer brilliance

At 8am this coming Saturday many of us will be watching the Olympic Opening Ceremony telecast from Rio, crossing our ...

4 ways an Olympic triumph translates into success at work

It’s a simple formula for athletes in elite sports: focus, preparation, practice and teamwork. Recently I atten...

A healthy me means a healthy you!

Seriously, without being twee, it’s true. I admit I live a pretty healthy lifestyle: I lift weights, I eat chicken ...

What did Ita say? And what’s it got to do with anemones?

I love science, I love sea anemones and I know exactly why I am doing a PhD. I want to make a difference with my work...

Breaking good with RJ Mitte, Alan Joyce and Andrew Parker

RJ Mitte and I have a few things in common, but I think he’d say we’re both genetically blessed. While I&...

4 clues about teamwork by solving a murder mystery

What makes a good team? Sherlock Holmes and Dr Watson are a famous pairing. Our Shared Services team recently cloaked...