A view from Berlin

As a detox for work addiction, in late 2016 my wife suggested it was time we took a sabbatical. And now in September 2017 that rhetoric is well and truly a reality. Like many business owners and leaders, it’s taken me many years to move from taking two weeks off...

Mindfulness @work

I was at a workshop recently where the facilitator talked about Humans being descendants of the Nervous Apes, because all the Chilled Apes did not survive. He was referring to an evolutionary skill we have all developed, which is to perceive threats more acutely so...