It was sensational to have triple Olympic Gold and multiple world swimming champion, Australia’s own Grant Hackett, join us for a Slade breakfast recently. Grant shared some of his personal journey as an Olympian and his thoughts about what creates high performance behaviours.

Here are my seven takeaways from Grant’s talk with our team:

  1. Goals: As a young teenager, aiming for the Sydney 2000 Olympics, Grant started writing down his goals on the bedroom wall, spelling out what he wanted to achieve across all his main swimming events.
    Takeaway: Think and ink your goals
  2. Purpose: A strong sense of purpose will help you find true meaning in what you do.
    Takeaway: Be really clear within yourself about why you are doing, whatever it is that you do, particularly when planning your career
  3. Benchmark: Grant recorded and gauged his performances against the then world king of the 1500 freestyle, Kieren Perkins (coincidentally his team mate). He compared Kieran’s achievements at various milestones, including age, distances, times and winning results, analysed them against his own performance and set himself targets.
    Takeaway: Compare yourself to the best in your field and set approachable goals
  4. Passion: Doing something you are passionate about involves pushing yourself beyond the ordinary boundaries, sometimes suffering, not always enjoying it and can often lead to disappointment. When you absolutely love something, you will want to be successful, no matter what.
    Takeaway: Passion is what gets you through the challenges
  5. Success: What would success (or failure) look like for you? For Grant, qualifying to wear an Olympic blazer wasn’t enough, he had to win gold, to be number one. While we can’t all be world leaders, we can certainly model others’ successful behaviours at work.
    Takeaway: With clarity over your objectives, you determine your own success
  6. Sportsmanship: Competing with the same people internationally, year-round, Grant made lasting friendships with some of his team mates, as well as his competitors.
    Takeaway: While competition is healthy, developing collegiate relationships with your coworkers, customers and competitors also helps bring out the best in you
  7. Self-talk: It’s the talk that you have with yourself, that voice inside your head, which can be more hinderance than help. Paradoxically, winners sometimes have more negative self-talk than others.
    Takeaway: Some self-doubt is normal, so take stock of yourself and the situation, then get on with it

As a specialist recruiter in Leisure & Sport, I have seen many former athletes go on to leadership roles, where these behaviours translate to business and career success. Grant is continuing to apply his learnings in his current role as CEO of Generation Development Group, where he is building a team with a high performance culture. Use our world class takeaways to get you started and go for gold!