It’s no secret Australians love mobile technology. Gizmodo reports over 97% now own smart phones. But we often forget we’re carrying the most sophisticated mobile tech of all above our neck. Using your mind in business sounds like a no-brainer, so it’s surprising to learn that our ‘necktop computers’ are often the least used.

I recently attended a networking luncheon at RogenSi, an international communications consultancy, best known for assisting the Australian Olympic Committee to successfully win the Sydney 2000 Olympics. Having the confidence to bid for an Olympic Games may be beyond the reach of most, but RogenSi Melbourne Director, James Cumming, makes an interesting point. He links confidence to attitude, a mindset for success. James calls it “Playing from a 10”.

According to James, this is what you need to do to prepare for your next business meeting, job interview or a sporting match, to get yourself in the right state of mind to be the most confident you can be: Imagine yourself at a 10. This is where you’re switched on, on the ball, bulletproof, pumped and ready to take on the world!  In this state of mind you’re going to do your best work. You’re going to give it your best shot.

Those times you’re feeling flat, disinterested, lazy, or uninspired? You’re not playing at your best, you’re playing from a 1. It’s an unproductive state of mind.

The numbers make sense to me. Of course in the real world, we can’t always be a perfect 10, but let me share a few tips from James to help bring you closer to 10 than 1.

  1. Your mind’s a ‘video vault’. To access your video memory bank, think about your past successes. That could be a great interview, a positive meeting or a sales pitch that went well in the past. Replay your mind’s video, remembering how you felt engaged at the time. Accessing that confident feeling from your mind’s video library brings it to your present. World champion athletes have been using visualisation for years. It’s a trick of the mind, and it works.
  1. Think about your non-verbal communication – the way you are using your voice, your body language, your facial expressions. Engage all of these non-verbals when speaking and you’ll present with confidence, passion and be in the right state of mind, whether it’s a business or personal conversation.
  1. Don’t forget your necktop computer. It’s better than any phone, tablet or watch.

I’ve tried these techniques myself and they really work. Don’t be afraid to try them yourself. Before your next business appointment, a job interview or a footy match, make sure your necktop computer is plugged in, turned on and you’ll be playing from a 10!

What techniques have you found useful to be confident in your business and personal dealings? What puts you in a productive, resourceful mindset?